Curated Content from the Global Wellness Institute—August 28th, 2024
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  • Lancet Report: “Megatrends” Are Taking Major Toll on Youth Mental Health; Policy Action Needed
  • Waking Up to the Impact of Extreme Heat on Our Mental Health
  • Study: Work Stress Linked to 97% Increased Risk of Irregular Heart Rhythm (AFib)
  • Must-Reads from the Wellness World: From a look at the chaos of overtourism this summer to how more people are choosing to “do nothing, intentionally”
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Research Spotlight

Lancet Report: “Megatrends” Are Taking Major Toll on Youth Mental Health; Policy Action Needed

Climate, technology and economic issues are leading to high levels of anxiety and depression, and rising rates of self-harm and suicide among adolescents and young adults. The researchers argue for more wellness policy action.

By Tonia Callendar, GWI research fellow

Declining youth mental health has been a global concern for some time. A troubling new report from The Lancet warns of how high levels of anxiety and depression have led to rising rates of self-harm and suicide among adolescents and young adults. The authors link this trend to the rise of several “megatrends” such as climate change, financial insecurity, harmful social media and loneliness, making immediate policy solutions all the more critical. But rather than solely advocating for improving traditional mental health resources, the report calls for “a genuine paradigm shift” that incorporates diverse mental wellness approaches.

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Waking Up to the Impact of Extreme Heat on Our Mental Health

By Thierry Malleret, economist

At the end of July, global temperatures reached their highest level ever in recorded history. Coming years look to be even hotter. Climate risk being the “mother” of all risks, every single corner of the wellness industry will be affected by it. One new dimension that scientists are just starting to grasp is the impact of extreme heat on our mental health. Reducing the risk that global warming poses to our mental wellbeing requires huge structural fixes but also new measures that can help us better adapt when temperatures soar. The wellness industry has an important role to play with the latter.  

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WELLNESS EVIDENCE

Study: Work Stress Linked to 97% Increased Risk of Irregular Heart Rhythm (AFib)

GWI’s website (www.wellnessevidence.com) is the only resource dedicated to the medical evidence for wellness approaches.

A 2024 study published in the Journal of the American Heart Association found that adults in white-collar jobs with high job strain and for whom significant efforts are met with low rewards (such as low salary or recognition) may face a 97% increased risk for developing the irregular heart rhythm condition known as atrial fibrillation (AFib) compared to workers not exposed to these work stressors. High job strain alone was associated with an 83% higher risk of developing AFib, and effort-reward imbalance alone was associated with a 44% greater risk. AFib can lead to stroke, heart failure and other cardiovascular complications. The researchers studied medical database records for 6,000 adults in white-collar jobs in Canada, with 18 years of follow-up data. 
ACCESS THIS STUDY on workplace wellness.

Must-Reads from The Wellness World

Too many people, not enough management: A look at the chaos of “overtourism” in the summer of 2024
–Associated Press

About 400 million people worldwide have had long Covid, researchers say
–The New York Times

Economic and financial research into plummeting fertility rates should be getting urgent investor attention
– Bloomberg

Why "Doing Nothing, Intentionally" Is Good for Us: The Rise of the Slow Living Movement
– BBC

A STRIKING STAT:

Globally, 40% of Gen Zs and 35% of millennials say they feel stressed all or most of the time.

Source: Deloitte’s 2024 Gen Z and Millennial Survey, surveying 23,000 respondents across 44 countries

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